Karianne Kraaijestein

date:

March 2, 9, 16, 23, 2020

 

location:

Hartenstraat 13, Amsterdam

 

fee:

153,22

Meditation Training
Art of Stillness

Meditation Training
Art of Stillness

date:

March 2, 9, 16, 23, 2020

 

location:

Hartenstraat 13, Amsterdam

 

fee:

153,22

join to find and cultivate stillness

join to find and cultivate stillness

description

Inner stillness is the antidote for today’s hectic modern life. This can be realized by using mindfulness and insight meditation. The quality of your breath, your connection with your body, the state of your mind has an impact on your overall well-being and stress levels. It brings focus, clarity, creativity and a better connection with yourself and others.

 

“Silence is not a deprivation, an empty void. The more space we make for stillness and silence, the more we have to give both to ourselves and to others” – Thich Nhat Hanh

 

When: March 2, 9, 16, 23, 2020

 

Time: 17.30 – 18.30

 

Where: lululemon Hartenstraat Amsterdam

 

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contact

Company Details

 

Pure Mind Management
Pontsteiger 35
1014 ZP Amsterdam

 

contact@kariannekraaijestein.com
www.kariannekraaijestein.com
Chamber of Commerce: 72124202