Karianne Kraaijestein

“Karianne and her team’s  yoga teachings are both relaxing as productive. Working specifically on my back which has become so much more flexible. My body and my whole being both benefit from it.” – Roland Kahn, Entrepeneur

 

 

 

 

Company &
Executive

Company &
Executive

“Karianne and her team’s  yoga teachings are both relaxing as productive. Working specifically on my back which has become so much more flexible. My body and my whole being both benefit from it.” – Roland Kahn, Entrepeneur

 

 

 

 

“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.”

 

Lao Tzu, Tao Te Ching

“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.”

 

Lao Tzu, Tao Te Ching

essentials

Being vigilant and taking swift but wise actions are essential in today’s fast pacing world. And can make a difference if you are stil relevant tomorrow. This non stop pressure as pleasurable and addictive as it can be, can wear out your mind, body and heart.

 

Breath, insight meditations and mindful movement are used to strengthen resilience, steadiness, focus, empathy, physical well-being and emotional regulation. And by inhabiting the mind, the body and the heart a spaciousness is created that can lead to joy and renewed energy.

 

These trainings can be done on company, executive or small group level and are tailor made, inclusive and goal oriented.

 

To start: contact@kariannekraaijestein.com

Subscribe to my newsletter and receive free meditations and updates

Subscribe to my newsletter and receive free meditations and updates

contact

Company Details

 

Pure Mind Management
Pontsteiger 35
1014 ZP Amsterdam

 

contact@kariannekraaijestein.com
www.kariannekraaijestein.com
Chamber of Commerce: 72124202